Nudefood Calorie Calculator - Calculate Your Calorie Rate

Calculate your approximate rate
calories, protein, fat and carbohydrates

Customize the calculator based on your data

Sex

Male

Female

Activity level

passive lifestyle

Target

Age

Weight (kg)

Height (cm)

---- calories

-- proteins

-- fats

-- carbohydrates

Diet choice Selection assistance

Калькулятор калорий работает
по формуле Харриса-Бенедикта Используется нутрициологами